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Category: ELEVATE

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The Kick Start Newsletter New Week Let’s Go!

  Kick Start Newsletter 1st September Good Morning  It’s going back to school week and getting back to normal week with  new healthy goals. Today is a great opportunity to head down to Lidl and Aldi and load up on your food shop and start planning a healthy week of meals. I’ve included the Juice

Kick Start Super Members are Ready for the Bank Holiday Weekend

***Here are my wonderful Supers****getting ready for Bank Holiday weekend!!☀️☀️☀️ Then next week they will be ready to start their Kick Start Juice Detox! 🍏🍎🥦🥑   🤩The team are SO excited to get started here are a few of their comments:   “Have a good day/bank holiday weekend peeps. It’s going to be HOT!HOT! HOT!”

Join ELEVATE and get 2 FREE Recipe Books & the Early Bird Discount

What is the Elevate programme and what results will you get. Need to sort out your fitness, nutrition, health and mindset? **New**  ELEVATE Programme Starts on 2nd September For 12 Weeks Click here to book The Ultimate Transformation. JOIN before the 20th August and get 2 FREE Recipe Books  PLUS the Early Bird Deal. Good Morning ls   ✅Are you

Rachel Holmes Set To Launch her most Inclusive and Exciting Online Programme Yet

Rachel Holmes Fitness Presenter and programme Creator of over 30 years is set to launch her most exciting and inclusive digital programme yet. The new programme starting 2nd September embodies feeling your best at any age ” We are reaching for big goal this Autumn and the programme is about being in the best shape mentally and

Launching Elevate Autumn 2019 Starting 2nd September

Launching Elevate Autumn 2019 New Programme Starts on 2nd September.   Hi   As you have been on one of my online programmes in the past I’d like to invite you the check out the latest ELEVATE which starts on 2nd September and runs until 29th November.  Elevate 2019 is about getting in the very best shape

Kick Start Summer Elevate Glowing Review as we Enter July

  WE ARE NOW in Rapid Fat Loss Week in my Super Online Group- a new month and new goals, fresh recipes and energising workouts!   ==> When I asked the team if they were staying on this month this is what they said:   “I’m in💖💖 love the help and encouragement you Rachel Holmes

Emotional Eating and Feelings; how these affect motivation and nutrition

My Kick Start Summer Super Members have been busy bees over the last few weeks focusing on health and wellness and here is a snippet of what they have been up to!   This week’s focus is Emotional eating and feelings and how they affect motivation and nutrition, here are some interesting facts: *When we

New Kick Start Services & Programmes

  Hello I really hope you are well and enjoying the sunshine. My newsletter today is to let you know about a range of new services and programmes you may be interested in.   **New Platinum Service** Kick Start Premium Coaching with Rachel Holmes & Kelly Reed Personalised nutrition, wellness and weightloss. One to one

The Results Are In Kick Start Elevate with Rachel Holmes Online Group

We are delighted the results are in from our Elevate online with Rachel Holmes programme!   The team have worked so hard and learnt so much in over their Spring Elevate online programme with Rachel Holmes. The 12 week programme aims to Elevate all areas of your life with mindset coaching, workouts, nutrition and motivation

The Last Week Of Elevate is Here!

There is only 1 week to go on ELEVATE A massive well done to our team on seeing through the whole programme, you have all had amazing results, worked so hard and motivated each other every day and it has been an absolute pleasure! I cant wait to see the final results but here are

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