Here is a gorgeous fatburning meal idea for all Kick Starters   Moroccan Chicken KSFL Style   This is such a tasty dish and perfect for everyone doing Kick Start Detox,  Elimination, Maintenance & Continuation plans. Thanks to Andrea Riddoch of KSFL Leeds for this tasty idea! Have a great day! Rachel xx   Do

Have you tried our FAB KSFL Style Clean Ice cream? Perfect for the weekend – If the sun comes out. Super simple and easy to make Have a wicked Bank Holiday weekend Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations

PLEASE SHARE with your friends! Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates   Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love,

American Diner Style #KSFL Pancakes Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates

  #FOODCAMP Tuesday   Thanks for all the comments about yesterdays #FOODCAMP It’s great to hear from you! So, here is another #FOODCAMP #KSFLUK 8 Top KSFL Fatloss Tips 1: Have you tried fasting? Research shows that fasting for 17 – 22 hours from your evening meal until your next meal, really allows the body

Never mind Bootcamp this week is all about: #FOODCAMP If you are serious about making the next 5 days your healthiest yet here are my top 10 KSFL tips: 1: Clear out the cupboards of all processed foods, cereals, biscuits, cakes all things sugary, processed food, all those treats you keep in for the kids.

Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates   Happy Easter Monday! I hope you are having the most blissed-out Easter bank holiday. EVER. Spending it with all of your lovely friends & family, enjoying Easter

KSFL Clean Chocolate Easter Eggs Try our gorgeous clean chocolate Easter eggs they really are easy to make and so delish PLUS they are clean, healthy and fit in perfectly with your KSFL lifestyle. Happy Easter! Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts,

If in doubt….. Snap it out! I love this positivity tip from Gabby Bernstein. I’ve been using it loads this week with my KSFL team. If you find your mind & thoughts steaming of down negative highway. Or Do you keep engaging in mental, damaging negative self talk? Or Are you constantly beating yourself up

Almond & Orange Cake Created by KSFL Business owner Mairi Taylor Perfect for an April Springtime treat There is nothing better then home baked clean cakes & luscious clean healthy food for the whole family. Our KSFL friendly recipes are so simple to make & can easily be adapted with your favorite ingredients.   As its