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Are You Listening To Your Body?

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Are you
listening to what your body is telling you?

The very first “self help book” I picked up
years ago was the old Louise Hay

You can heal your life

I can tell you how long it was as I had the
audio on cassette… eeekk

I’d drive around listening to Louise
who had healed herself from cancer,
used positive affirmations & an unwavering
self belief  to build a multi billion
dollar empire…. ..

Just awe inspiring & amazing.
Does your body need a bit of healing?

Have you got any reoccurring aches and pain?

Persistent headaches, joint pain, little niggles….

Louise Hay believes that
persistent thoughts
become things
that can manifest in the body as physical aliments.

Are you listening?…… Really listening
to what your body is telling you?

With the right nutrition.

Giving up
addictive, toxic foods like sugar,
gluten & wheat.

Couple that with
positive thinking,which becomes
SO much easier when the

sugar/wheat/gluten
brain fog lifts.

A new YOU emerges
in a matter of days.

You can download the Louise Hay
You Can heal Your Life book
for free these days click here to read it.

Its old but still totally relevant!
Let me know if you do.

Wishing you a wonderful Friday
Tweet me @RachelHolmes
or Facebook me

I’m at my desk all day today writing, editing
& preparing workouts so give me a shout out!

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Join my revolutionary “tweaked” Online Kick Start
Fat Loss 14 day Programme.

We start Sunday and already the groups is
growing. Loads of new tweaks, updates & workouts

Click here to join in

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