Old Skool Aerobics HIIT

Home » Workout » Old Skool Aerobics HIIT

Do you love your old skool HILO Aerobic moves? Try this fun and sweaty workout to get your heart rate through the roof!

Repeat x 2 or x 3 for a really good cardio workout! This is a cracking Workout perfect to get your heart rate through the roof!

 

 

Sign up to our newsletter for 15% off online programmes with Kick Start CLICK HERE

Posted on