Work Harder on Yourself

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“Work harder on yourself than you do on your job.” (Jim Rohn)
What do you think of this quote by the brilliant Jim Rohn?
It’s so true I think!
Are you enjoying the football?
If you partied & socilaised & enjoyed the weekend I hope you had a fantastic time with your friends & family.

 I bet if you did then this week you may still be recovering…

Am I correct?


So make today all about fuelling your  body with  nutritious  clean food, performing a good intense workout  and a huge dose of mental positivity & self love.

Being able to respect  & appreciate yourself  is  just as important as your diet & exercise regime  to your mental, physical & spiritual well-being.

And so many people miss that bit out.

Working on YOU.

Working on your THOUGHTS & Feelings.

Working on your mental patterns  & rewiring your brain is the key.
Give yourself plenty of love & kindness today as you….

“Get back On it” on all levels.

Let it go hand in hand with everything else you do.
Have a great day!
Rachel xxx
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