“Work harder on yourself than you do on your job.” (Jim Rohn)
What do you think of this quote by the brilliant Jim Rohn?
It’s so true I think!
Are you enjoying the football?
If you partied & socilaised & enjoyed the weekend I hope you had a fantastic time with your friends & family.
I bet if you did then this week you may still be recovering…
Am I correct?
So make today all about fuelling your body with nutritious clean food, performing a good intense workout and a huge dose of mental positivity & self love.
Being able to respect & appreciate yourself is just as important as your diet & exercise regime to your mental, physical & spiritual well-being.
And so many people miss that bit out.
Working on YOU.
Working on your THOUGHTS & Feelings.
Working on your mental patterns & rewiring your brain is the key.
Give yourself plenty of love & kindness today as you….
“Get back On it” on all levels.
Let it go hand in hand with everything else you do.
Have a great day!