Junk food loving Mum ditched the junk with KSFL Sophie (27) Mum to a little boy aged two, saw some unflattering pictures of herself over Christmas and felt she needed to change. Sophie who attends Helen Pybus Kick Start Fat Loss Classes in Lowestoft & has coached Lesley Gooch who has lost over 10 stone

Elite Fitness Trainer drops almost 40lbs in 21 Days with KSFL They say it takes 21 days to break or make a new habit – and this was certainly the case  for Fitness Professional Jay Banks from Cambridgshire. “I was looking after other people’s needs so much, I forgot about my own.” Teaching a variety

“Esther’s Kick Start Fat Loss Online group provided the support I needed to loose weight” Esther’s Kick Start Fat Loss online group provided the support Louise required and she has lost 2 stone in just 12 weeks. Louise 30, a Nursery Manager is married and has a 2 year old, so already has an active

Love this recipe! Huge thanks to Andrea RIddoch and Kick Start Fat Loss Leeds

  Chocoholic single Mum ditches the bloat and chocolate with KSFL     JoJo Reilly (37)  a single Mum with an 11 year old son, was feeling bloated, with no energy & down in the dumps about her weight. Bumping into a friend who was  getting fab results with Kick Start Fat Loss with Laura

You KNOW we just LOVE to create clean sweet treats here at KSFL. Eating clean, healthy & fatburning food is never dull or boring. Cooking your own gorgeous food from scratch is the perfect way to stay on track. So feast your eyes on these beauties. RAW BANANA BROWNIE PARFAIT Simply yummy x Thanks to

How scrummy does this look? And the good news is its clean- no sugar, wheat, gluten or dairy The even better news is its packed full of good fats making it just perfect for a KSFL treat meal ; all the flavour, none of the guilt. And its easy to make whereas ‘normal’ key lime

Accountant turns to Kick Start Fat Loss to seek results. Married Rebecca, (36), was working out around three times a week, using multiple methods to improve her body – in particular working on her core area. She found that these methods were not helping her achieve the results she was hoping for. However, after meeting

2 medium/large sweet potatoes 14 medjool dates- pitted 80g ground almonds 100g buckwheat or brown rice flour (I actually used Doves Farm organic gluten free self raising) 4 tbsp raw cacoa powder pinch salt Pre heat oven to 180C (fan 160) Peel sweet potatoes Cut in chunks and steam for about 20 mins until really

Here are 2 super refreshing & energising Juices perfect for breakfast or any time! Many Thanks to Super Juice Queen Mairi Taylor Kick Start Fat Loss Business Owner for Barrow