The Free 5 Day Challenge Day 3

WOW look at what they have been up to in the last 3 days!

The 5 Day Free Challenge Online challenge with Rachel Holmes is a challenge to boost your fitness and wellness in just a week including daily coaching, workouts and recipes online.

 

The Kick Start weight loss and wellness challenge is a great boost to get back on track and feeling energised—-

 

Keep up to date with our news first and never miss out by signing up to our newsletter CLICK HERE

 

Check out our day 3 10 MINUTE FULL BODY workout here— see what you think and subscribe to my youtube channel:

Posted on August 16, 2018 by Lauren Smedley