#mondaymotivation
π£
π£The online ELEVATE group have completed week 1 and are seeing fantastic results:
Karen: “I’m feeling really positive about this program and I love the fact that I have had a more ‘relaxed’ day today food-wise and don’t feel guilty at all!”
Judith: “Just done my measurements! Iβve lost 10cm…..can this be right!!!! π”
Jane: “Lost 2.5β & 1lb in weight.”
Sylvia: “is pleasing to see the scales show 5.75lb gone.
Can see tum flatter, feel stronger.”
Sophie: “feeling less bloated & stronger ”
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