You will have noticed how fat loss and dieting information
has changed over the decades.
As more research is conducted and we get to know
more and more about the human body, we uncover
better ways to upgrade our health, feel sharp & lose the body
fat we don’t want
The food companies don’t want us to become
educated and informed.
They want to continually sell us
low fat fake food, processed, sugary food,
booze, cereals, and of course, food that is marketed as “healthy”
and is anything but…
The media constantly confuses us with new diet plans,
& dramatic celebrity weight loss stories.
The government nutritional guidelines are grossly outdated.
pharmaceutical companies want us to
be sick to sell more
drugs and medications.
Even Oprah is promoting a brand partly owned by a
processed food manufacturer.
With all the good intention in the world it’s hard to really
pull out fact from fiction.
When you are trying SO Hard to eat right.
And make the right choices.
Its a nightmare at times.
If you are embarking on my 30 Day Sugar Free
DETOX GOOD Luck.
**This could potentially change your life:-)
If you are working with one of the Kick Start Franchisees
locally around the UK then please let me know
how you are getting on – I LOVE to hear from you.
If you are on an online KSFL programme – Keep going.
Baby steps and small changes are totally fine.
My personal goal is to help MORE & MORE people
discover how to eat & exercise for optimum health.
Not just fat loss or becoming slimmer…
Yes, that’s WONDERFUL
But helping people get off medication & manage
niggly health conditions through up to date nutrition,
is so important to me.
Nutrition is key.
So please do share this email with your friends
and encourage them to sign up to one of my FREE programmes below
so they can see what it’s all about as well.
LOVE RACHEL XXX