Meet Sindy Matthews who runs Kick Start Fat Loss, Retreat & Transformation Days and is expanding her services in Banbury. Sindy has been teaching for 10 years. She took the plunge and gave up a full time job in procurement and go after her dreams. When she came across KSFL she knew it was the

This is a brilliant story from Lauren who lost 4 stone after having her little boy, and is now maintaining her new healthy lifestyle. Read Lauren’s story below: Hi everyone, I’m Lauren, Fran’s daughter and proud mum to my little Frank, who is just over 18 months old. I have been lucky enough to be able

Do You Want To Elevate Your Fitness Business? Meet Fran – KSFL Orpington and Flins Fitness Fran has been a KSFL franchisee for 2 ½ years and  has been running Kick Start Slim alongside her many other community classes.   What you may find unbelievable to know is Fran is also a Fire Fighter and

Danni has been with KSFL nearly 3 yrs and specialises in online programmes reaching people nation and world wide. Her business is growing from strength to strength and she is a fantastic role model to others wanting to change their lifestyle too. With numbers ranging from 40 to 70 sign ups per month for the

KSFL’s Helen has built a successful online business and now with her qualifications she is growing stronger by the day. Read Helen’s story here: Helen launched her KSFL Thurrock Club during 2015 and has one LIVE Class with her energy going into developing the online side of KSFL. Helen recently became a Qualified Kick Start Fat

We are so proud of our very own Kick Start Fat Loss Cambridge Franchisee, Jay Banks, on winning the prestigious Personal Trainer Of The Year award March 2016 at IFS Blackpool. Jay has worked so hard to get where he is today and has accomplished so much, see our interview with him following his award: Tell

Lisa had many health problems and lacked in confidence. Through KSFL she transformed her appearance, health and decided to teach others how they can do the same. Through KSFL she is now working in an area she is truly passionate about and getting the qualifications she needs to build a thriving business. I have an

Meet Heather KSFL Franchisee for West Somerset. Heather is a new Franchisee with her launch in January 2016 and has used her own experience as her drive to help others. With 5 children Heather shows that no matter how busy you are with home life you can still get out there and start a business

Paris has had some amazing results from his KSFL group and is a real inspiration, check out his story below: “The first time I ever heard about KSFL was when I attended a building your online presence seminar at FitPro Live in July 2015 when Rachel was speaking. Now of course I knew who Rachel

It can be hard to eat out with friends/ family when embarking on your KSFL lifestyle. Most restaurants don’t tell you exactly what is in their ingredients so you don’t know what you are eating! I have done a little research on a few restaurants so when you go out you know what you can eat.