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Kick Start Fat Loss Blog

Kick Start Spelt Focaccia Bread

Are You Missing Your Daily Bread   Let’s face it, you often miss bread when embarking on the  Kick Start lifestyle. But we know the gluten & wheat plays havoc with  weight, fatloss, bloating & a whole host of other conditions and problems. BUT WE still miss it! Here is a lovely healthy alternative –

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57 year old Monika loses 3½ stone &44 inches, going from a size 16 to a size 10 and has now become a fitness role model teaching Zumba, KSFL & Fitness Pilates.

57 year old Monika loses 3½  stone and 44 inches, going from a size 16 to a size 10 and has now become a fitness role model teaching Zumba, KSFL & Fitness Pilates.   Monika Archer from Kingswinford had tried every single diet going from the Cabbage soup diet to the Cambridge Diet.  Some had

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