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Kick Start Fat Loss Blog

Thirty and Thriving

  Louise Thomas a Nursery Manager from Hertfordshire, was horrified when she stepped onto the scales in January of this year and saw her weight at 16 stones. With the festive period behind and her 30th birthday fast approaching, the busy mum of one was in need of some motivation, help and expert guidance when tackling

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Kick Start Nutella

We have been having some great debate over on the Kick Start Fat Loss Facebook page discussing various diets and clubs. It’s been really interesting. With Kick Start its not about being restrictive or depriving yourself,  it’s to arm you with the all the very latest food & nutrition research so you can make the

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